Whenever i c a car the same as his my heart feels tight
if i see him in a distance or in a photo my heart beats fast, stomach goes tight i feel sick, and sometimes i am sick.
Last time i stopped i had to run of and b sick
How can i get past this? we have no contact, he is blocked on my facebook. only bump into each other randomly
its driving me crazy.
That may happen for a while. It probably means that you aren’t fully over him. Even if you think you feel nothing towards him, the fact that you have that anxiety every time you see him is a sign that you really need to move on. However, that’s easier said than done. All I can really say is that it will get better over time.
I would recommend trying to date other people. Eventually, you will meet someone who is better than you ex, and when that happens, this feeling of anxiety will vanish entirely, even when you see him. Don’t worry, this is perfectly normal.
Don’t listen to the "doctor" above. He told you to take sertraline, which is better known by its trade name, "Zoloft". You have no need or reason to take a psychotropic. Just follow the advice above and you’ll be fine.

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